Wow! I'm a bit sore. I ran 2 miles and biked 6 miles yesterday morning (Wednesday). The muscles in my legs are not happy about my new adventure. I bought a foam roller and have been rolling the pain away. I also bought a cute little pedometer. I put it on about 4:30 in the evening and walked .98 miles before the night was through. Since Moreno Valley is quite a ways I decided that I am going to count the times that I am walking through my house, mall, grocery store etc. Going to take today a little easier because I want my legs to have some time to recover. Thanks everyone for the words of encouragement!
Here's a where I am on the map.
Day 2 miles: 8.98Total miles: 26.18
Miles left: 812.82
you'll be under 800 miles in a day or so!!
ReplyDeleteto keep up with my daughter, i went to boot camp followed by yoga followed by water aerobics! good use of 3 hours! wish i were there to travel some miles with you!! xo